Tasty Low Fat Cooking Cook Book : หนังสือตำราอาหารอร่อยไขมันต่ำ

Cook Book : Tasty low fat cooking 

หนังสือทำอาหาร : อาหารไขมันต่ำ

Publisher : Trident Press International

This is not a diet book, but rather a book that offers you good food

and healthy way of cooking for every day eating.

Gone are the days when healthy eating meant boring, plain 

uninteresting food.

Today there is an awareness of the need to develop eating habits

that include foods which are lower in fat, sugar and salts

and higher in dietary fiber.

Tasty Low Fat Cooking makes the most of fresh ingredients to create

delicious and good-for-you dishes that will be enjoyed

by all who care to try them.

-Tearn healthy earting habits that will help you loose weight 

and keep it of without having to count calories

- Suitable for eveyone who wants to lose weight or maintain weight

and enjoy delicious healthy food.

- Food that the whole family will love it eat.

ราคาปกเล่มละ 4.99 ปอนด์ (ประมาณ 270 บาท)

ราคาพิเศษทีเคบุ๊คส์ 150 บาท (ลดจากปก 44%)

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